Need low-impact recovery?
Hydrotherapy is the use of water for healing purposes using the buoyancy, warmth, and water resistance.
Hydrotherapy is used to speed recovery after surgery, work injury and to reduce pain and stress, spasm, and discomfort in all areas of the body.
It has proven especially beneficial for:
- People with work-related injuries
- Sports injuries
- Fitness and conditioning
- Spinal pain
- Joint pain
- Chronic pain management
- Recovery after sport and exercise
Following an assessment in the clinic, and an initial individual hydrotherapy session where programs are individually tailored to suit the patient’s needs at the pool, the patient will join our group class. Our physiotherapist is at the pool to give ongoing guidance and advise.
Hydrotherapy classes are held at Sherriffs Road Swimming Centre, Sherriffs Road, Reynella.
- Monday: 12.30pm – 1.00pm
- Wednesday: 12.30pm – 1.00pm
- Friday: 12.30pm – 1.00pm